It's January. I've allowed my weight to grow UP with the Covid curve and somehow it still has not come down. Thanks to a large part to me using up a number of hot chocolate bomb "fails" just before Christmas I think. Wall of text alert - I don't plan on ever writing about this ever again. To be clear, I've never been a fan of carb-cutting. Cutting an entire food group seems wrong. Carbs, as we were taught at school, are cornerstones for growth. I felt like decking a "doctor" at an annual work health check when he told me to cut carbs as a way to get my weight down. The fact he then pushed a blog which was at its infancy at the time felt like a distinct conflict of interest. Anyway, I do absolutely agree I need to cut sugar, and I will never disagree that whole grains are better for you. It is also very, very effective dieting wise on me. We don't know why, I do know I have a lot of water weight which fluctuates a lot in the month and also it does...